I'm working on it
Check out our brand new programme. Recal Genesis here ūüéČ
Introducing RECAL

your personalised weight loss system powered by science


It's all about you

Recal is a complete personalised protocol. Your goals, BioScore and lifestyle factors determine how your protocol is designed.  Each aspect of the protocol is designed to help you reach your desired goals quickly, safely and sustainably.


Guided by your Coach

Your personal Health Coach will guide you through your Recal journey. They will help you form a foundation for success and provide the support, education and encouragement you need to succeed.

Quantified self

Although you will have a primary focus on Recal we will monitor your health 'holistically'. Our proactive management process allows your Coach to have full oversight of your progress, programme and health and well-being.

Main Features

A powerful weight-loss system

A personalised plan

A completely personalised plan based on your personal goals and biomarkers.

A personal health Coach

Access to your very own personal health coach to keep you accountable and on track.

Personalised nutrition

A personalised nutrition prescription based on your goals, food preferences and biomarker assessments.

A comprehensive toolkit

Get access to a comprehensive 'lifestyle' tool kit and digital health platform.

Healthy Habits

Success is a byproduct of your habits. The Recal protocol utilises a behaviour change framework based on incremental progress not perfection.


Join the Recal community and establish a support base with like-minded individuals.


happy customers

Simply amazing!

"I started Recal at the beginning of this year and I have now lost 12 kgs!
Recal is easy to follow and has an incredible team behind it who support and guide you every step of the way."

Max Harrison
Merchandiser, Grandmother & Mum

I'm stoked!

"I can not thank Jay, Rich and Recal enough for the help and support they have given me on the journey to my weight loss. In the first 3 months I have lost 17kgs and still dropping. Without the support from the team I would have never been able to do this. The Recal programme and people are incredible."

Chris Hein
Tauranga, New Zealand

It's all about consistency

"I've lost 15kg's on Recal and this programme has taught me to change my bad eating habits. They are super helpful and supportive!."

Sophie Prossier
Modelling Agent

Meet the people behind Recal

Jay Harrison


Sport Scientist & BioHacker

Rich Tangney


Healthpreneur & Marketing Guru

Sean Robertson


Nutritionist & BioHacker


the fasting whitepaper

A white paper exploring the science of fasting and it’s applications for enhanced metabolic health, immunity & longevity.
Thank you!
You will receive the white-paper in your inbox shortly.
Oops! Something went wrong while submitting the form.